How your sense of humor can improve your health, get you pregnant, and even save your life We often find ourselves laughing at the strangest of moments, and psychologists are discovering, those helpless giggles might be one of our most important and profound behaviours No matter how you chart the trends in earning and spending, everything is up, up, up.
But if you made a chart of American happiness since the end of World War II, the lines would be as flat as a marble tabletop.
Is there a formula, some mix of love, work, and psychological adaptation, for a good life?
Happiness = reality - expectations When it comes to predicting exactly how you will feel in the future, you are most likely wrong Is it the very pursuit of happiness that thwarts happiness?
If you want to do something that you always wished to, like bungee jumping, or a parachute adventure, or even swimming in the ocean—go ahead!
If you are feeling down and need to straighten out things, then talk it out.But life is not always perfect and yes, we have to go through the ups and downs. a complete satisfaction and in turn you give happiness to others. Everyday, make it a point to concentrate for some time on things that give you happiness.You can make it cheerful no matter in which situation you are. This will bring more positivity in you and help you feel happier.The way you handle life’s issues helps in determining happiness. Many people believe that happiness in life is a form of luck and that some people are destined to be happy while others are destined to be unhappy.You do not need money or any kind of luxury to be really happy, after all money cannot buy you happiness.It gives you a purpose in life that can give you a happy and contented life.Life is all about staying focused and achieving a goal.You have to realize that for the major part of your life, there will always be people more successful than you are.Instead look at people who are less fortunate and need help. Work is a part of our life, but you can also indulge in things that make you happy and have fun.Find out what makes you feel energetic and at the same time the moments that have made you happy.Comparing yourself to other successful people can make you unhappy.